About Me


I’m a fitness professional and former dancer with over 15 years experience teaching private one-on-one fitness sessions, Pilates, and group fitness classes at New York Sports Clubs, East Side Sports Medicine, and other prominent health and fitness clubs in New York City.   Laban-Bartenieff mobility exercises may also be incorporated into sessions.  Whether you’re a beginner or a seasoned athlete, sessions are designed so that participants work at a safe and challenging level.

Private Fitness appointments can be scheduled to take place in the privacy of your own home or in studio on the Upper East and West sides.


American Council on Exercise




Click Healthy Habits Blog for tips on:



Super Short Workouts

BasicStretches on the Mat

Standing Stretches

for home, office or wherever you are!

Fitness, Pilates, Health and Dance