Healthy Habits Blog
Healthy Habits Blog
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Welcome to the Healthy Habits Blog :
Health & Fitness tips for people on the go.
HEALTHY HABITS BLOG
INSPIRATIONAL QUOTES
“The secret of getting ahead is getting started.
The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.”
-Mark Twain
Reading:
Change Your Brain, Change Your Body
by Daniel Amen, M.D.
Making the Connection
and
Best Life Diet
by Mark Green
The Art of Aging
by Sherwin Nuland
An Everlasting Meal
by Tamar Adler
recommended links
Jackie Prete teaches Anusara Yoga in NYC
A Terrific Midtown Spa
Gwyneth Paltrow’s site
The new food guidelines
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